Book

Mindfulness in Plain English

"Mindfulness in Plain English" by Bhante Henepola Gunaratana is recommended for its practical approach to understanding and practicing mindfulness, making it accessible for readers of all backgrounds. The book emphasizes the importance of mindfulness in everyday life, helping individuals cultivate awareness and find peace amidst the chaos. Referenced in 1 episode of Lenny’s Podcast.

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Book

Mindfulness in Plain English

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Author

Bhante Henepola Gunaratana

Transcript mentions

  • … Mindfulness in Plain English. Two, How To Win Friends and Influence People.