Book
Outlive
Outlive by Peter Attia is highly recommended for its exploration of longevity and the latest scientific insights on living a longer, healthier life, making it an essential read for anyone interested in enhancing their well-being and lifespan. Referenced in 2 episodes of Lenny’s Podcast.
Outlive
2 visible of 2 connections
Author
Peter Attia
Episodes2
Transcript mentions
… Second book, it's called Outlive. 0, which is really the notion of building p...
Outlive by Peter Attia is fantastic. Another one that's I guess maybe related, I hurt my back so it's not great, Back Mechanic by Stuart McGill is incredible.
Book
Outlive
Outlive by Peter Attia is highly recommended for its exploration of longevity and the latest scientific insights on living a longer, healthier life, making it an essential read for anyone interested in enhancing their well-being and lifespan.
Author
Peter Attia
Episodes2
Transcript mentions
… Second book, it's called Outlive. 0, which is really the notion of building p...
Outlive by Peter Attia is fantastic. Another one that's I guess maybe related, I hurt my back so it's not great, Back Mechanic by Stuart McGill is incredible.