Book
The Upside of Stress
A book by Kelly McGonigal arguing that how we think about stress, more than stress itself, determines its effect. Referenced in 1 episode of Lenny’s Podcast.
The Upside of Stress
1 visible of 1 connections
Author
Kelly McGonigal
Transcript mentions
So, the number one one is called The Upside of Stress by Kelly McGonigal, she's a professor at Stanford. And basically it argues in an incredibly compelling way that if you want to be happy, healthy, or ...
Book
The Upside of Stress
A book by Kelly McGonigal arguing that how we think about stress, more than stress itself, determines its effect.
Author
Kelly McGonigal
Transcript mentions
So, the number one one is called The Upside of Stress by Kelly McGonigal, she's a professor at Stanford. And basically it argues in an incredibly compelling way that if you want to be happy, healthy, or ...