Practice
Mindfulness Exercise
Take time to reflect on what energizes you versus what drains you.
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Practice
Mindfulness Exercise
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Context
personal
Related Concepts2
Transcript mentions
… so you take a sabbatical, or you take an afternoon, or you take a walk. You talked about be mindful for what comes up.
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Practice
Mindfulness Exercise
Take time to reflect on what energizes you versus what drains you.
Context
personal
Related Concepts2
Transcript mentions
… so you take a sabbatical, or you take an afternoon, or you take a walk. You talked about be mindful for what comes up.