Concept

Addiction vs Distraction

Distinction between pathological addiction (a small percentage of users) and general distractions that can be managed.

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Concept

Addiction vs Distraction

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Related Frameworks1

Indistractable Framework

Related Practices5

Transcript mentions

Nir Eyal 00:15:27
… know if this is an emotion or feeling, but there's just this, I need to get serious and start using my brain and there's going to be this deep work moment where I just get real deep and it takes a lot of effort to push me into that.…

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Concept

Addiction vs Distraction

Distinction between pathological addiction (a small percentage of users) and general distractions that can be managed.

Related Frameworks1

Indistractable Framework

Related Practices5

Transcript mentions

Nir Eyal 00:15:27
… know if this is an emotion or feeling, but there's just this, I need to get serious and start using my brain and there's going to be this deep work moment where I just get real deep and it takes a lot of effort to push me into that.…