Framework
Anxiety Equation
An equation defining anxiety as a function of uncertainty and powerlessness.
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Framework
Anxiety Equation
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When you take free-floating anxiety and put it into an equation, it actually makes it more tangible, and you often are less anxious as a result.
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Framework
Anxiety Equation
An equation defining anxiety as a function of uncertainty and powerlessness.
Related Concepts7
Related Practices3
Ask about this framework
Transcript mentions
When you take free-floating anxiety and put it into an equation, it actually makes it more tangible, and you often are less anxious as a result.