Practice
Explore Emotions
Engage in emotional inquiry to explore and understand emotions better.
Explore Emotions
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Context
Related Concepts5
Related Frameworks2
Transcript mentions
We have a free audio on our website called Emotional Inquiry, and that would be the easiest way that I would, that's a really good entry level first step into emotional fluidity. The bigger problem is that every step has a different thing.
Practice
Explore Emotions
Engage in emotional inquiry to explore and understand emotions better.
Context
Related Concepts5
Related Frameworks2
Transcript mentions
We have a free audio on our website called Emotional Inquiry, and that would be the easiest way that I would, that's a really good entry level first step into emotional fluidity. The bigger problem is that every step has a different thing.