Concept
Non-Judgmental Awareness
Experiencing emotions without attaching judgment to them.
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Concept
Non-Judgmental Awareness
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Related Frameworks2
Related Practices3
Transcript mentions
… If you can be in non-judgmental awareness of an emotion, fantastic.
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Concept
Non-Judgmental Awareness
Experiencing emotions without attaching judgment to them.
Related Frameworks2
Related Practices3
Transcript mentions
… If you can be in non-judgmental awareness of an emotion, fantastic.