Practice
Use a Mantra
Reaffirming one's value before speaking to combat negative self-talk.
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Practice
Use a Mantra
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Context
personal
Related Frameworks5
Transcript mentions
Often when we are in communicative situations, especially at work, people want to hear from us. We've been invited to speak, we're on the agenda for the meeting.
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Practice
Use a Mantra
Reaffirming one's value before speaking to combat negative self-talk.
Context
personal
Related Frameworks5
Transcript mentions
Often when we are in communicative situations, especially at work, people want to hear from us. We've been invited to speak, we're on the agenda for the meeting.