Concept
Self-Compassion
Learning to forgive oneself and recognize that suffering is not solely a personal fault.
Self-Compassion
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Transcript mentions
… our suffering, the real root cause of it and where it came from, that's when you move to step three, which is you begin to experience and to practice self-compassion and self-love because inevitably, what you discover through this…
Concept
Self-Compassion
Learning to forgive oneself and recognize that suffering is not solely a personal fault.
Related Concepts2
Related Frameworks1
Related Practices2
Ask about this concept
Transcript mentions
… our suffering, the real root cause of it and where it came from, that's when you move to step three, which is you begin to experience and to practice self-compassion and self-love because inevitably, what you discover through this…