Practice
Journaling
Using pen and paper for self-reflection and understanding one's emotions and thoughts.
Journaling
1 visible of 1 connections
Context
Episodes1
Related Concepts4
Related Frameworks1
Transcript mentions
I know people that have arrived at a deep place of self-love and self-understanding through those methods, and I know a lot of others, including myself, where the writing to others was really the writing to myself 15 years ago as a way for…
Practice
Journaling
Using pen and paper for self-reflection and understanding one's emotions and thoughts.
Context
Episodes1
Related Concepts4
Related Frameworks1
Transcript mentions
I know people that have arrived at a deep place of self-love and self-understanding through those methods, and I know a lot of others, including myself, where the writing to others was really the writing to myself 15 years ago as a way for…