Practice
Recite the Serenity Prayer to regulate stress
Keep the Serenity Prayer written down and revisit it regularly to separate what is within your control from what isn't during high-pressure periods.
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Practice
Recite the Serenity Prayer to regulate stress
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Practice
Recite the Serenity Prayer to regulate stress
Keep the Serenity Prayer written down and revisit it regularly to separate what is within your control from what isn't during high-pressure periods.
Context
personal
Episodes1
Related Concepts7
Related Frameworks2