Concept
Interoception
Awareness of internal bodily sensations, allowing individuals to tune into their emotional and physical states.
Interoception
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Transcript mentions
… So it's this idea of interoception, which is known as our sixth sense, and basically it's our ability to sense, track and feel our internal landscape. And I like to use the metaphor of...
Concept
Interoception
Awareness of internal bodily sensations, allowing individuals to tune into their emotional and physical states.
Related Concepts1
Related Frameworks1
Related Practices3
Ask about this concept
Transcript mentions
… So it's this idea of interoception, which is known as our sixth sense, and basically it's our ability to sense, track and feel our internal landscape. And I like to use the metaphor of...