Practice
No days off workout discipline
Committing to work out at least once every single day without exception, treating consistency itself as a proxy for eliminating excuses more broadly in work and life.
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Practice
No days off workout discipline
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Context
personal
Related Concepts10
Related Frameworks1
Transcript mentions
I believe I've missed seven days in seven years of working out.
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Practice
No days off workout discipline
Committing to work out at least once every single day without exception, treating consistency itself as a proxy for eliminating excuses more broadly in work and life.
Context
personal
Related Concepts10
Related Frameworks1
Transcript mentions
I believe I've missed seven days in seven years of working out.